ADVERTISEMENT
Oven Banana Chips
Slice the bananas to be baked in the oven.
In a bowl, mix 1g turmeric powder (optional), 1g salt, and 50g cooking oil until the salt dissolves.
Apply the turmeric oil mixture to the banana slices and mix evenly.
Spread the banana slices out on a baking tray, ensuring they do not overlap.
Preheat the oven to 170°C (338°F).
Bake the banana slices at 170°C (338°F) for 17-20 minutes, depending on your oven specifications.
Serving Suggestions:
Enjoy these banana chips on their own as a snack.
Serve them with a dip like guacamole, hummus, or yogurt.
Add them to a trail mix for a crunchy element.
Cooking Tips:
Ensure the banana slices are evenly coated with the turmeric oil mixture for uniform flavor.
Spread the banana slices out on the baking tray to avoid overlapping, which ensures they become crispy.
Check the chips towards the end of the baking time to prevent burning.
Nutritional Benefits:
Green bananas are rich in dietary fiber, which aids digestion.
They provide essential vitamins and minerals, such as potassium and vitamin C.
Baking instead of frying reduces the overall fat content, making them a healthier snack option.
Dietary Information: