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Instructions
Step 1: Cook the Pasta
- Boil the Pasta: In a large pot of salted boiling water, cook the pasta according to the package instructions until al dente. Reserve ½ cup of pasta water before draining.
- Drain and Set Aside: Once cooked, drain the pasta and set it aside.
Step 2: Prepare the Chicken
- Season the Chicken: Season the chicken breasts on both sides with salt and pepper.
- Cook the Chicken: In a large skillet, heat the olive oil over medium-high heat. Add the chicken breasts and cook for about 5-7 minutes on each side, or until the chicken is cooked through and has a golden brown crust. The internal temperature should reach 165°F (75°C). Remove the chicken from the skillet and let it rest for a few minutes before slicing.
Step 3: Make the Sauce
- Sauté the Garlic and Tomatoes: In the same skillet, add the minced garlic and sauté for about 30 seconds until fragrant. Add the sun-dried tomatoes and cook for another minute.
- Add the Cream and Cheese: Reduce the heat to medium and pour in the heavy cream. Stir in the grated Parmesan cheese and Italian seasoning, mixing until well combined. Let the sauce simmer for a few minutes until it thickens slightly.
- Incorporate Spinach: Add the fresh spinach to the sauce and stir until wilted. If the sauce becomes too thick, add reserved pasta water, a little at a time, until you reach your desired consistency.
Step 4: Combine Everything
- Toss in the Pasta: Add the cooked pasta to the skillet and toss to coat the pasta in the creamy sauce.
- Slice the Chicken: Slice the cooked chicken breasts and arrange them on top of the pasta. Sprinkle with fresh basil and red pepper flakes if desired.
Step 5: Serve and Enjoy
- Plate and Serve: Serve the Creamy Tuscan Chicken Pasta hot, garnished with extra Parmesan cheese and a sprinkle of fresh basil for an added touch of flavor.
Tips for the Perfect Creamy Tuscan Chicken Pasta
- Customize Your Veggies: Feel free to add other vegetables such as mushrooms, bell peppers, or zucchini for more color and nutrition.
- Substitute the Protein: This recipe works well with shrimp or even a meat-free option like chickpeas or tofu for a vegetarian version.
- Make It Ahead: You can prepare the sauce and chicken in advance, then combine them with the pasta just before serving for a quick meal.
Conclusion
Creamy Tuscan Chicken Pasta is a delightful dish that brings together comforting flavors and vibrant ingredients. With its creamy sauce, tender chicken, and fresh vegetables, it’s a satisfying meal that the whole family will love. Whether it’s a casual weeknight dinner or a special gathering, this recipe is sure to impress. So gather your ingredients and enjoy a taste of Italy right in your own kitchen!