Vegan Pineapple Fried Rice

Vegan Pineapple Fried Rice: A Tropical Twist on a Takeout Classic

If you’re looking for a fresh, colorful, and absolutely delicious dish that brings the flavors of the tropics to your kitchen, then Vegan Pineapple Fried Rice is the recipe for you! This bright, wholesome meal combines fluffy rice with juicy pineapple, crisp vegetables, and a hint of spice, creating a delightful balance of sweet, savory, and mildly spicy flavors. It’s a crowd-pleaser and can be served as a side dish or a satisfying main meal for your next Meatless Monday.

Not only is this recipe a healthier spin on traditional fried rice, but it’s also simple to make and ready in under 30 minutes. Let’s dive into how to make this vibrant and tasty vegan dish!

Why You’ll Love Vegan Pineapple Fried Rice

1. Perfect Balance of Sweet and Savory: Pineapple adds a natural sweetness that perfectly complements the savory rice and soy sauce.
2. Packed with Veggies: Filled with bell peppers, carrots, peas, and more, this dish is nutrient-rich and bursting with color.
3. Quick and Easy: With pre-cooked rice and a few pantry staples, this meal comes together in no time, making it perfect for busy weeknights.
4. Customizable: Add your favorite vegetables, extra spice, or even some nuts for extra crunch to make this recipe truly your own.

Ingredients

Here’s what you’ll need to make Vegan Pineapple Fried Rice:

For the Fried Rice

• 2 cups cooked jasmine or basmati rice (best if made the day before)
• 1 tablespoon vegetable oil or coconut oil
• 1 small red onion, diced
• 1 cup pineapple chunks (fresh or canned)
• 1 bell pepper, diced (red, yellow, or green)
• 1 medium carrot, diced
• 1/2 cup frozen peas, thawed
• 3 green onions, sliced
• 1/4 cup cashews (optional, for added crunch)

For the Sauce

• 3 tablespoons soy sauce or tamari (for gluten-free)
• 1 tablespoon hoisin sauce or sweet chili sauce (for extra sweetness and spice)
• 1 teaspoon curry powder
• 1/2 teaspoon turmeric powder (optional, for color)
• Salt and pepper, to taste

For Garnish

• Fresh cilantro, chopped
• Lime wedges

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