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- 1 lb Italian sausage or ground beef
- 1 cup sliced pepperoni
- 1 cup mushrooms, sliced
- 1 small green bell pepper, diced
- 1 small red onion, diced
- 1 cup mozzarella cheese, shredded
- ½ cup Parmesan cheese, grated
- 1 tsp Italian seasoning
- Salt and black pepper, to taste
- Optional toppings: black olives, spinach, jalapeños, fresh basil, or red pepper flakes
How to Make Low Carb Pizza Bowls
1. Preheat the Oven
- Preheat your oven to 400°F (200°C). Set out four oven-safe bowls or ramekins.
2. Cook the Sausage
- In a skillet over medium heat, cook the Italian sausage (or ground beef) until browned. Break it up with a spoon as it cooks and drain any excess grease.
3. Prepare the Pizza Bowl Layers
- In each bowl, start by spreading a couple of spoonfuls of marinara sauce at the bottom. Divide the cooked sausage evenly among the bowls. Top with a layer of mushrooms, diced bell pepper, and diced red onion.
4. Add Pepperoni and Cheese
- Add a few slices of pepperoni to each bowl, then top with shredded mozzarella and Parmesan cheese. Sprinkle a pinch of Italian seasoning over each bowl for extra flavor.
5. Bake the Pizza Bowls
- Place the bowls on a baking sheet and bake in the preheated oven for 10-15 minutes, or until the cheese is melted and bubbly and the toppings are heated through.
6. Garnish and Serve
- Carefully remove the pizza bowls from the oven (they’ll be hot!), and garnish with any optional toppings, such as fresh basil, spinach, or red pepper flakes for a spicy kick. Serve hot and enjoy!
Tips for the Best Low Carb Pizza Bowls
- Customize the Toppings: Add any of your favorite low-carb pizza toppings! Try black olives, spinach, jalapeños, or artichokes for extra variety.
- Choose a Low-Sugar Marinara: To keep this dish as low-carb as possible, opt for a low-sugar marinara or make your own.
- Broil for Extra Bubbly Cheese: After baking, switch to broil for the last 1-2 minutes for an extra bubbly, golden cheese topping.
A Satisfying, Low-Carb Way to Enjoy Pizza
These Low Carb Pizza Bowls are the perfect answer to pizza cravings while keeping things lighter and low-carb. With hearty layers of toppings and plenty of gooey cheese, they’re as filling and flavorful as any slice. Whether you’re looking for an easy, keto-friendly meal or a fun twist on pizza night, these pizza bowls will be a hit!