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Instructions
1. Prepare the Steak
- Thinly Slice the Steak: Start by cutting the flank steak into strips that are about 6-8 inches long and 1-2 inches wide. The thinner the slices, the easier they will be to roll.
- Season the Steak: Season the steak strips on both sides with salt, pepper, chili powder, cumin, and smoked paprika. Set aside while you prepare the vegetables.
2. Cook the Vegetables
- Heat the Oil: In a large skillet, heat 1 tablespoon of olive oil over medium-high heat.
- Sauté the Vegetables: Add the bell peppers and onion to the skillet and cook for about 5-7 minutes until softened and slightly charred. Stir in the minced garlic during the last minute of cooking. Season with a pinch of salt and pepper, then transfer the vegetables to a plate.
3. Assemble the Roll-Ups
- Fill and Roll: Place a small amount of the cooked peppers and onions onto each strip of steak. Carefully roll up the steak around the vegetables and secure with a toothpick. Repeat until all the steak strips are filled.
4. Cook the Steak Roll-Ups
- Add More Oil: In the same skillet, add the remaining tablespoon of olive oil over medium-high heat.
- Cook the Roll-Ups: Add the steak roll-ups to the skillet, seam-side down. Sear each side for about 2-3 minutes, or until the steak is browned and cooked to your desired level of doneness. Make sure not to overcrowd the skillet; cook in batches if necessary.
5. Serve
- Plate the Roll-Ups: Once all the roll-ups are cooked, transfer them to a serving platter.
- Garnish: Top with freshly chopped cilantro and serve with lime wedges for squeezing. Add avocado slices or a dollop of guacamole on the side for extra flavor.
Tips for Success
- Choosing the Right Steak: Flank steak works well for this recipe due to its tenderness when cooked quickly. Skirt steak or sirloin can also be used if preferred.
- Cooking Temperature: Make sure to cook the steak over medium-high heat to get a good sear on the outside without overcooking the inside.
- Make It Spicier: If you like a bit more heat, add sliced jalapeños to the filling or sprinkle some crushed red pepper flakes on the steak.
Health Benefits
- Low-Carb Option: These steak fajita roll-ups are a great low-carb alternative to traditional fajitas, making them ideal for keto or low-carb diets.
- Rich in Protein: The steak provides a good source of high-quality protein, which is essential for muscle repair and overall health.
- Packed with Veggies: The bell peppers and onions add fiber, vitamins, and antioxidants to the dish, making it as nutritious as it is tasty.
Conclusion
Healthy Steak Fajita Roll-Ups are a delicious, nutritious, and versatile dish that offers all the flavor of classic fajitas with a fresh, low-carb twist. The combination of tender steak, colorful peppers, and bold seasonings makes for a satisfying meal that’s perfect for any occasion. Whether you’re following a low-carb diet or just looking for a tasty way to enjoy more vegetables, this recipe is sure to become a favorite. So fire up that skillet and enjoy the vibrant, mouthwatering goodness of these steak fajita roll-ups!