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Instructions
1. Brown the Beef
- Season and Sear the Meat: Pat the beef cubes dry with paper towels, then season with salt and pepper. Heat the olive oil in a large pot or Dutch oven over medium-high heat. Add the beef in batches, searing each piece until browned on all sides (about 5-7 minutes). Remove the beef and set it aside.
2. Cook the Aromatics
- Sauté the Onions and Garlic: In the same pot, add the chopped onion and cook for about 5 minutes, until softened. Add the minced garlic and sauté for another minute.
3. Make the Broth
- Stir in the Flour: Sprinkle the flour over the onion and garlic mixture and cook for 1-2 minutes, stirring constantly, to create a roux that will help thicken the stew.
- Add Liquid and Seasonings: Gradually stir in the beef broth and red wine, if using. Add the tomato paste, Worcestershire sauce, dried thyme, dried rosemary, and bay leaves. Stir to combine.
4. Simmer the Stew
- Add the Beef and Vegetables: Return the browned beef to the pot, and add the potatoes, carrots, and celery. Bring the stew to a simmer.
- Cook Slowly for Tenderness: Cover the pot and let it simmer on low heat for about 1.5 to 2 hours, or until the beef is tender and the flavors have melded together. Stir occasionally.
5. Finish with Peas and Garnish
- Add Peas: If using, stir in the frozen peas during the last 10 minutes of cooking.
- Season and Serve: Adjust the salt and pepper to taste. Remove the bay leaves, garnish with fresh chopped parsley, and serve hot.
Tips for the Perfect Beef Stew
- Choose the Right Cut of Meat: Beef chuck is ideal for stew because it becomes tender and flavorful when cooked slowly. Avoid lean cuts like sirloin, which can become tough.
- Don’t Rush the Browning: Take your time to properly sear the beef. This step adds depth to the stew’s flavor.
- Use Low Heat for Simmering: A gentle simmer is key to breaking down the meat and melding the flavors. Avoid boiling, as it can make the beef tough.
Variations
- Add Mushrooms: For extra heartiness, sauté some mushrooms with the onions before adding the other ingredients.
- Slow Cooker Method: After browning the beef and sautéing the onions and garlic, transfer everything to a slow cooker. Add the remaining ingredients and cook on low for 7-8 hours or high for 4-5 hours.
- Spice It Up: Add a pinch of red pepper flakes or a dash of hot sauce for a bit of heat.
Why You’ll Love This Beef Stew
- Hearty and Satisfying: With its tender beef and rich, savory broth, this stew is perfect for warming you up on chilly days.
- Great for Leftovers: The flavors only get better with time, making it ideal for meal prep or reheating the next day.
- Versatile: Customize the recipe by adding your favorite vegetables or experimenting with different herbs and seasonings.
Health Benefits
- High in Protein: Beef provides a good source of protein, which is essential for muscle maintenance and repair.
- Rich in Vitamins and Minerals: The vegetables in the stew, especially carrots and potatoes, are packed with vitamins such as vitamin A, vitamin C, and potassium.
- Comforting and Nutritious: This one-pot meal offers a balanced mix of protein, fiber, and nutrients.
Serving Suggestions
- Crusty Bread: Serve the stew with a slice of crusty bread to soak up the flavorful broth.
- Mashed Potatoes: For extra comfort, spoon the stew over creamy mashed potatoes.
- Side Salad: Balance the richness of the stew with a simple side salad of mixed greens.
Conclusion
Delicious Beef Stew is a timeless recipe that brings comfort and warmth to any table. With tender beef, hearty vegetables, and a rich, flavorful broth, this classic dish is perfect for cold weather or any time you’re in need of a satisfying meal. Follow this easy recipe to create a stew that’s sure to become a family favorite. Enjoy the savory goodness of a homemade beef stew and the memories it will help you create around the dinner table!