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jerk lemon pepper salmon

jerk lemon pepper salmon

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Instructions

  1. Prepare the Marinade:
  • In a small bowl, whisk together the jerk seasoning, lemon pepper, olive oil, lemon juice, and lemon zest. This marinade will not only flavor the salmon but also help keep it moist during cooking.
  1. Marinate the Salmon:
  • Place the salmon fillets in a shallow dish or a resealable plastic bag. Pour the marinade over the fillets, ensuring they are well-coated. Cover the dish or seal the bag, and refrigerate for at least 30 minutes, or up to 2 hours for maximum flavor.
  1. Preheat the Grill or Oven:
  • If grilling, preheat your grill to medium-high heat. If baking, preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  1. Cook the Salmon:
  • For grilling: Remove the salmon from the marinade and place it skin-side down on the grill. Cook for about 4-5 minutes on each side, or until the salmon flakes easily with a fork and is cooked to your desired doneness.
  • For baking: Place the marinated salmon fillets on the prepared baking sheet, skin-side down. Bake for about 12-15 minutes, or until the salmon is cooked through and flakes easily.
  1. Garnish and Serve:
  • Once cooked, remove the salmon from the grill or oven. Garnish with fresh parsley or cilantro, if desired. Serve immediately with your favorite sides, such as rice, quinoa, or a fresh salad.

Tips for Success

  • Homemade Jerk Seasoning: For a more personalized touch, consider making your own jerk seasoning by blending spices like allspice, thyme, cinnamon, nutmeg, and scotch bonnet peppers.
  • Adjust Spice Levels: If you prefer a milder flavor, you can reduce the amount of jerk seasoning or use a milder variety.
  • Serving Suggestions: Pair this salmon with grilled vegetables, a tangy slaw, or roasted sweet potatoes for a well-rounded meal.

A Culinary Journey

Jerk Lemon Pepper Salmon is a vibrant dish that brings the flavors of the Caribbean to your dinner table. With its combination of spice and citrus, this recipe not only tantalizes the taste buds but also offers a healthy option packed with omega-3 fatty acids.

So gather your ingredients and prepare for a culinary adventure that will leave you and your guests raving about the delicious flavors. This salmon dish is a perfect way to celebrate good food, good company, and the joy of cooking!

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