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Instructions
Step 1: Prepare the Lobster Tails
- Thaw if Frozen: If using frozen lobster tails, thaw them in the refrigerator overnight or place them in a sealed bag and submerge in cold water for about 30-45 minutes.
- Preheat the Oven: Preheat your oven to 375°F (190°C).
- Split the Tails: Using kitchen scissors, cut the top of the lobster shell down the middle, stopping just before the tail fin. Gently pull the shell apart to expose the meat and lift it out slightly, placing it on top of the shell for presentation.
Step 2: Make the Garlic Butter Sauce
- Melt the Butter: In a small saucepan over low heat, melt the unsalted butter.
- Add Garlic and Herbs: Once melted, add the minced garlic and sauté for about 1-2 minutes until fragrant. Be careful not to burn the garlic.
- Season: Stir in the chopped parsley, lemon juice, paprika (if using), and season with salt and pepper to taste.
Step 3: Assemble and Bake
- Place the Lobster Tails: Arrange the lobster tails in a baking dish, cut side up.
- Brush with Garlic Butter: Generously brush the garlic butter sauce over the lobster meat, reserving some for basting during cooking.
- Bake: Bake in the preheated oven for about 15-20 minutes, or until the lobster meat is opaque and cooked through (internal temperature should reach 140°F or 60°C). Baste with the garlic butter halfway through cooking for extra flavor.
Step 4: Serve
- Garnish and Enjoy: Once cooked, remove from the oven and drizzle with any remaining garlic butter sauce. Garnish with additional chopped parsley and serve with lemon wedges on the side.
- Pairing Suggestions: Garlic butter lobster tails pair beautifully with a crisp green salad, garlic bread, or your favorite side of vegetables.
Tips for Perfect Garlic Butter Lobster Tail
- Don’t Overcook: Keep an eye on the lobster tails as they cook. Overcooking can lead to tough, rubbery meat.
- Use Fresh Ingredients: For the best flavor, use fresh garlic and herbs.
- Experiment with Flavors: Try adding a splash of white wine or a pinch of red pepper flakes for a little extra kick.
Health Benefits of Lobster
- High in Protein: Lobster is a great source of lean protein, making it a healthy addition to your diet.
- Rich in Nutrients: Lobster is packed with vitamins and minerals, including vitamin B12, zinc, and omega-3 fatty acids, which support overall health.
- Low in Calories: Lobster is relatively low in calories compared to other meats, making it a good choice for those watching their calorie intake.
Conclusion
Garlic Butter Lobster Tail is not just a meal; it’s an experience. With its rich flavors and elegant presentation, it’s perfect for celebrations, romantic dinners, or whenever you want to treat yourself to something special. By following this simple recipe, you can bring the taste of a fine seafood restaurant right into your home. So gather your ingredients, fire up the oven, and get ready to indulge in this luxurious dish that will leave you and your guests craving more!
Enjoy preparing and savoring your delicious Garlic Butter Lobster Tail!