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Make-Ahead Crustless Breakfast Quiche

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**Make-Ahead Crustless Breakfast Quiche – A Perfect Start to Your Day!**

Make-Ahead Crustless Breakfast Quiche is an ideal dish for busy mornings or brunch gatherings, offering all the delicious flavors of a classic quiche without the fuss of a crust. Loaded with eggs, cheese, and your favorite meats and vegetables, this versatile dish is easy to customize and can be prepared in advance. Whether you’re meal prepping for the week or hosting a special breakfast, this quiche is sure to be a hit.

### Why You’ll Love This Crustless Quiche

1. **Convenient Make-Ahead Option**: Perfect for meal prepping, this quiche can be made ahead of time and stored in the fridge or freezer for a quick breakfast.
2. **Low-Carb and Gluten-Free**: Without the crust, this dish is naturally lower in carbs, making it a great option for those following a low-carb or gluten-free diet.
3. **Customizable**: Add your favorite fillings, like bacon, spinach, mushrooms, or cheese, to make it exactly how you like.
4. **Great for Any Occasion**: Whether it’s a busy weekday breakfast or a leisurely brunch, this quiche fits the bill.

### Ingredients You’ll Need

– 6 large eggs
– 1 cup milk (or heavy cream for a richer texture)
– 1 cup shredded cheese (cheddar, mozzarella, or a combination)
– 1/2 cup diced cooked bacon, sausage, or ham (optional)
– 1 cup chopped vegetables (such as spinach, bell peppers, onions, or mushrooms)
– Salt and pepper, to taste
– 1/4 teaspoon garlic powder (optional)
– 1/4 teaspoon smoked paprika (optional)
– Cooking spray or butter, for greasing the baking dish

### Step-by-Step Instructions

#### 1. Preheat the Oven and Prepare the Baking Dish
– Preheat your oven to 350°F (175°C).
– Lightly grease a 9-inch pie dish or a small baking dish with cooking spray or butter.

#### 2. Prepare the Filling Ingredients
– If using bacon, sausage, or ham, cook them first, then chop into bite-sized pieces.
– Chop your choice of vegetables into small, evenly sized pieces. If using tougher vegetables like bell peppers or onions, you may want to sauté them first for better texture.

#### 3. Make the Egg Mixture
– In a large bowl, whisk together the eggs and milk (or cream) until well-combined.
– Stir in the shredded cheese, cooked meat (if using), vegetables, salt, pepper, garlic powder, and smoked paprika.

#### 4. Pour Into the Baking Dish
– Pour the egg mixture into the prepared baking dish, spreading the ingredients evenly.

#### 5. Bake the Quiche
– Place the dish in the preheated oven and bake for 30-40 minutes, or until the quiche is set in the middle and slightly golden on top. A knife inserted in the center should come out clean.
– Let the quiche cool for about 5 minutes before slicing.

### Tips for Making the Perfect Make-Ahead Crustless Quiche

– **Use a Variety of Cheeses**: Mixing cheeses like cheddar, feta, or goat cheese will add depth of flavor.
– **Add Fresh Herbs**: Chopped herbs like chives, basil, or parsley can elevate the taste.
– **Adjust the Baking Time**: If you’re making mini quiches in a muffin tin, reduce the baking time to about 20-25 minutes.
– **Store and Reheat**: Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, pop individual slices in the microwave for about 1 minute, or in the oven at 350°F

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### Make-Ahead and Freezing Instructions

– **Refrigerate**: Prepare the quiche as directed, allow it to cool completely, then cover with plastic wrap or aluminum foil and refrigerate. It will keep well for up to 4 days.
– **Freeze**: Once cooled, wrap the quiche tightly in plastic wrap and then in aluminum foil, or place it in an airtight container. Freeze for up to 3 months. To reheat, thaw overnight in the refrigerator and bake at 350°F for 20-25 minutes until heated through.

### Serving Suggestions

– **With a Side Salad**: Pair with a fresh green salad or fruit salad for a light meal.
– **With Toast or Biscuits**: Serve alongside some crusty bread, toast, or biscuits to make it a hearty breakfast.
– **As a Brunch Dish**: Add some fresh fruit, breakfast potatoes, or a mimosa to complete the brunch experience.

### Conclusion

The **Make-Ahead Crustless Breakfast Quiche** is a versatile, easy-to-make dish that delivers big on flavor while being lighter and quicker than a traditional quiche. With endless customization options and the convenience of preparing it in advance, this recipe is perfect for meal-prepping, busy mornings, or a casual weekend brunch. Give it a try, and enjoy a delicious, nutritious breakfast that’s ready whenever you are!

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