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Baked Chicken Rissoles

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Ingredients
1 pound ground chicken
1/2 cup breadcrumbs
1 small onion, finely chopped
2 cloves garlic, minced
1 medium carrot, grated
1/2 cup chopped fresh parsley
1 egg
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon paprika
1 teaspoon dried oregano
Olive oil spray
Directions

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